What Causes Brain Freeze?
If you’re over the age of 55, chances are you’ve had a Rick Perry-style brain freeze or some other variation on the theme, such as forgetting why you just walked from the kitchen to the living room,...
View ArticleGetting Older And Staying Smart
Becoming more forgetful is something we take for granted as we get older, but is it necessarily true? My colleague Dr Shirley Bond in our women’s hormonal health seminars used to address the issue of...
View ArticleFeeling Foggy? Boost Your Brain Power
The brain depends upon specific nutrients in order to function with peak capacity. There are certain nutrients that are challenging to get from our diet and lifestyles. These nutrients can be...
View ArticleEarly Surgical Menopause May Affect Memory and Thinking Skills
Sometimes surgery is unavoidable, whatever your age, but according to a study by Riley Bove MD with the Harvard Medical School women who undergo surgical menopause at an earlier age may have an...
View Article7 Foods That Boost Your Memory
Everyone forgets things when tired, stressed or experiencing the common ‘brain fog’ of menopause. When Dr Shirley Bond and I used to give our menopause seminars together she would point out that for...
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